Darron Anderson, LCSWA, MSW
Do you need to talk about something but don’t know exactly what it is? Does your mind tend to move fast but your body stays in place? Is anger, frustration, or sadness taking over your thoughts and guiding your decisions? If you answered 'YES' to any of these questions, then guess what? You are not alone. Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life from childhood to adolescence, through adulthood.
As a mental health professional, Darron Anderson has helped individuals and families better understand and cope with thoughts, feelings, and behaviors. He offers guidance that helps to improve one's ability to achieve life goals. Darron's methods of treatment are based on scientific research and professional experience as a clinician. These treatments include Solution-Focused (SFBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). Additionally, as a U.S. Veteran, first-generation college graduate, a husband, and father of three, Darron has a plethora of life and professional experiences that he leans on when working with individuals and families from a variety of backgrounds.
When the demands placed on you exceed your resources and coping abilities, your mental health could be impacted. Darron believes that with therapy, you can work to improve your mental health and learn strategies to protect one of your greatest assets...your mind. You must remember that your mental health is vital and when taken care of, it can propel you into a future that is worth living.